A Healthy Response

When I was at home, I dealt with a lot of stress from some tension in the family due to an ongoing ordeal. It wasn't really towards me, but I was in the room and you could cut the tension with a knife. This caused a lot of stress for the members of the family who weren't involved in the quarrel. What I do for stress, is I go for drives to get some air and clear my mind. And then I go and resolve the problem with a clear mind. This has always helped me to remain calm and not to act out in anger or aggression when confronting or being confronted. Thats my healthy response to stress.